Last year on the Happier podcast, Gretchen Rubin and her sister, Liz Craft, introduced the awesome concept of “18 for 2018”. It’s a fun spin on the traditional New Year’s resolution.

Think of it like a bucket list for the year ahead.

Instead of putting all of your eggs in one basket with ONE BIG FAT PRESSURE-FILLED New Year’s Resolution, why not instead create a list of LOTS of things you’d like to do in 2019?