It can be SO hard to stay on top of the daily clutter in our lives. We spend all weekend getting the house “just so” only have it all fall apart by Tuesday.
There’s a simple tool that can help. It’s called the 20/20/20. Here, I’m going to teach you how it works AND I’m going to give you a worksheet that you can print out to create your own.
Here’s how it works. Each day, around the same time, you’re gonna set a timer for 20 minutes for three separate chunks of time: Reset, Prep and Rest.
I can't do the dishes without Ray. Ray LaMontagne, that is.
You see, when I look at that messy pile of what-just-happened in my kitchen, my first thought is "ugh". My second thought is "Ray".
I ask myself, is this a "2-song mess" or a "3-song mess"? Then I get to work. "OK Google - Play Ray LaMontagne".
I heard a phrase the other day on my favorite podcast that felt like it was sent down from heaven: "Do something badly."
"What the heck does that mean?", you might say ...
It means that you should give yourself total permission to do "that thing" that you always want to do but that you never do because you're afraid you'll be bad at it. So, do it anyway. Badly.
